Brian Lynch23 hours ago3 minAsk the Dietitian…“My wife had a baby 2 months ago & we just found out he has a milk allergy. His skin rash cleared up when he went on special formula but...
Brian LynchSep 26, 20232 minWhy do we need another nutrition blogger? People are getting sketchy nutrition & wellness information and I can’t just let it go – I have to do something about it! Hey everyone on...
Brian LynchAug 10, 20233 minNutrition 101 -- Carbohydrates“Is butter a carb?” - Mean Girls (answer: no) Carbohydrates are molecules containing carbon (carbo-) and water (-hydrate) that our bodies...
Brian LynchNov 1, 20222 minWhat is the difference between a Nutritionist and a Dietitian?It boils down to whether you’re potentially breaking the law or not (yes, there is such a thing as illegal nutrition advice!). Nowadays...
Brian LynchSep 19, 20223 minVaping is not as healthy as you thought...Two words: Popcorn lung. Vapes have been marketed as a “healthy” way to stop smoking cigarettes and many young people seem to be on the...